Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Koki, the model transitioned health and wellness coach. After modeling for over 20 years she learned the importance of healthy lifestyle. In order to stay in the best shape she had to master how to take care of her mind, body and soul.
After practicing self care, discovered many way to keep herself in peak performance and found herself sharing this lifestyle with her friends, family and fans. This turned into passion and a new profession. She felt a new calling, a new purpose to serve humanity with the knowledge she cultivated over the years.
Then she came across and rolled into the integrated nutrition school, IIN and got her certificate. Today she help many individuals reach better health and a more overall well being.
She offers free consultation and exited to change the world to a better and happier place one person at a time.
"I stand for a world that is joyful, abundant, peaceful and full of healthy and happy people living in harmony with nature"
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