4 Week transformational health reset program
Mindset Inner world outer world
Mindset Inner world outer world
Mindset Inner world outer world
Have you heard the saying, Our thoughts create our reality? Well this is true but how can we be aware of our thoughts and change them to have a desired outcome? in this chapter we will discover tools that help you to be aware of your thoughts and be able to change them.
Why and How we should detox
Mindset Inner world outer world
Mindset Inner world outer world
Do you know about all the additives, toxins and pesticides in our food, cleaning and beauty supply? Not to mention the air and water pollution. All those in our body cause harm in a form of cancer and other illnesses.
Daily Habits = Reality
Daily Habits = Reality
Daily Habits = Reality
We all fall short at some point not following through with our plans either eating better or getting to the gym on the days we promised ourself. Well in this module we will be forming action steps to have sustainable daily tasks that are fun and sweet so we easily can do it every day and feel satisfied and happy.
Smart Shopping
Daily Habits = Reality
Daily Habits = Reality
Who else feels overwhelmed at the grocery stores? Hello... The amount of products on the shelf can be too much to choose from especially when we start reading the ingredients lists. We made it easier for you and taking the thinking out of shopping.